As a passionate person for Natural Health & Wellness, I understand that the best way to achieve our life’s goals is to protect our inner peace.  Saging and praying is the best approach to being healthy and happy.

Since 2017, I’ve been Saging my home for optimal health/wellness through developing a deeper understanding of what Saging does and the inner peace it brings. As a Lover of Natural Health & Wellness, I aim to create a life balance that prioritizes your well-being and celebrates all aspects of your true self. It’s time to start nurturing your body and soul again.

The burning of sage has long been a spiritual ritual, but new research shows it can have more benefits than you might think. The research shows that burning sage, also referred to as smudging, in a room for an hour reduced airborne bacteria by 94 percent. It also showed that the room stayed almost entirely bacteria-free for 24 hours. Some strains of harmful bacteria could not be detected for up to 30 days.